Yoga Offers Solution to Every Ailment

21 Jun, 2022 13:02 IST

On International Day of Yoga, Sakshi Post catches up with fitness enthusiasts--Sharmila, a yoga certified trainer and Achala, a yoga practitioner, who bettered their lives by practicing Yoga

Tags
International Yoga DayfitnessHealth Tips
Read More:
Bhojpuri singer Nisha Upadhyay injured in celebratory firing in Chapra
Kashmir's rising star: Mateena Rajput makes waves in Bollywood
Star-studded Engagement in Mega Family Soon
Samantha shares pic with Vijay Deverakonda, points to their steady friendship
Naseeruddin Shah didn't find 'Jaane Bhi Do Yaaro' funny while filming it
Tom Cruise asked Pom Klementieff to redo her lines in French for 'MI 7' scene
Parineeti Chopra gives her own spin to Abida Parveen's 'Tu Jhoom'
Adah Sharma didn't drink water for 40 hours, shot in minus 16 degrees
Vicky Kaushal, Sara Ali Khan go jhumka shopping in Delhi's Janpath market
Sanjay Dutt remembers his 'guiding light' Nargis on her birth anniversary
Nikhil Sachan's Hindi novel 'UP 65' to be adapted into a web series
Grammy-winning Jon Batiste drops new anthem to open 'Coke Studio' Season 2
'Asur 2' is 'an enriching experience as an actor' for Barun Sobti
Environment-conscious Sonakshi has different plans for her birthday this year
Santosh Sivan shot 'Mumbaikar' at locations he filmed Amir Khan-starrer 'Raakh'
'Jack Ryan 4' trailer traces convergence of drug cartel, terrorism
Ryan Reynolds flew Charlotte Church to US to sing before they even met
Robert Englund feels he is 'too old and thick' to play Freddy Krueger
Rakul's plan B was MBA in fashion, but 'luckily,' she 'didn't have to do that'
Disney Star delivers highest-ever ratings for IPL 2023 playoffs
Junior Asia Cup hockey: India reign supreme with 2-1 win over Pakistan; bag record fourth title
Golf: Diksha leads group of five Indian women at Helsingborg Open
Sandesh Jhingan leaves Bengaluru FC, Naushad Moosa joins NorthEast United FC
Kerala Blasters FC sign Prabir Das on three-year deal
KIUG 2022: Punjabi, Maharshi Dayanand Universities clinch hockey titles
PSG coach confirms Messi to leave after season
Indian Open of Surfing: Groms wonder boy Kishore Kumar shines on opening day
Franchise-based supercross league launched, inaugural season to begin in October
Always saw my future with Bengaluru FC, says Suresh Singh after signing new deal
MS Dhoni undergoes successful knee surgery in Mumbai: Report
French Open: Ruud advances to third round with win over Zeppieri
Wrestlers are mentally shattered after police 'manhandling': Sources
Indian Golf Union approves MATI, the country's first Mid-Amateur Golf Tour
England's bus journey to Lord's ahead of Ireland Test blocked by 'Just Stop Oil' protesters
Thailand Open 2023: Kiran George, Lakshya Sen in quarters as Satwik-Chirag, Saina Nehwal crash out
Mumbai City FC welcome back Juanm Cruz as goalkeeping coach for upcoming season
WTC Final: Key for both teams will be to dismiss Kohli and Smith as early as possible, says Finch
Trust your training and forget pressure, Amarjit Singh Kiyam tells India U-17 players ahead of Asian Cup
More Videos

Mukhbir Actor Prakash Raj Interview With Sakshi Post

Cricketer Jaisimhas Daughters In Law Launch Elder Aid And Remember Him On His Death Anniversary

Life Coach Priya Rajiv Exclusive Interview With Sakshi Post | Hyderabad

Ee Nagaraniki Emaindi Actor Sushanth Reddy Says Unlearn to Learn

Pre-natal Yoga, Breathing Exercises Help Women During Child Birth, Says Dr Evita Fernandez

Certified Trainer Sharmila Hirendernath Tips on Yoga For Beginners

Interview With Glamm On Mrs. India Samaria Wallani

Jessie Jaswanth Padala Unplugged

Noel Sean on Bigg Boss Experience, Godse Movie Details And Lifestyle

Hyderabad Entrepreneur Kanthi Dutt Exclusive Interview With Sakshipost

Hyderabad's award winning food blogger Mohd Zubair Ali's exclusive interview with Sakshi Post

Hyderabad Food Vloggers Thindham Thirugudham Team's Inspirational Growth Story

Watch: This Video of Gigantic Whale Landing on Tourist Boat in US Will Terrify You

A Peek Into Hotel Du Cap Eden Roc at Cannes Where Celebrities Stay

How Inter Students in Hyderabad Are Handling Exam Pressure

Public Talk First Day First Show: Audience Reaction to Mahesh Babu's Sarkaru Vaari Paata

Public Talk First Day First Show: Audience Reaction to Mahesh Babu's Sarkaru Vaari Paata

Street Shopping | Night Bazar | At Charminar

Video| Satisfying Haleem Making Process

Jharkhand Ropeway Accident: Horrifying Video of Man Falling Off Chopper During IAF Rescue Ops

Watch | CM YS Jagan Formally Launches 13 New Districts | Andhra Pradesh

Watch: How Bicycle Rider in Karnataka Escaped Death

YSRCP MP Pilli Subhash Chandrabose Raises Handloom Industry Issue In Rajya Sabha

Watch: Tollywood Celebrities Meet Andhra CM YS Jagan to Discuss Movie Ticket Pricing

Watch: Allu Arjun Running Race With Allu Arha Gets A Heart Emoji From Samantha

Watch: Nagarjuna, Amala Akkineni at Tirumala Temple

Watch: Massive Fire at Iconic Secunderabad Club

Shilpa Shetty Kundra Shares Daughter Samisha's Compassionate Side In This Video

Happy Birthday My Vaishaggaaa! Nihariki Konidela Wishes To Panja Vaisshnav Tej Is Goofy, But Adorable

Entertainment
Bhojpuri singer Nisha Upadhyay injured in celebratory firing in Chapra
Kashmir's rising star: Mateena Rajput makes waves in Bollywood
Star-studded Engagement in Mega Family Soon
Samantha shares pic with Vijay Deverakonda, points to their steady friendship
Sanjay Dutt remembers his 'guiding light' Nargis on her birth anniversary
Grammy-winning Jon Batiste drops new anthem to open 'Coke Studio' Season 2
more..