World Liver Day 2025: Theme, Slogans, Quotes and Tips for a Healthy Liver

19 Apr, 2025 09:34 IST|Sakshi Post

Each year, on April 19th, World Liver Day is celebrated to promote awareness about liver diseases and urge people to make better lifestyle choices that can prevent them. This year's theme, 'Food is Medicine,' also emphasizes how healthy eating habits can ensure that the liver is in good shape.

Slogans:

"Nourish Your Liver, Nourish Your Life"
"Healthy Liver, Healthy Life"
"Food is Medicine: Eat Right for a Healthy Liver"

The Significance of Liver Health

The liver is a crucial part of our body, helping us to remain healthy. The liver detoxifies the blood, facilitates digestion, stores energy, and balances the immune system. If the liver becomes stressed or ill, it can begin to develop quiet indicators that all is not well. Identifying them early on is essential in the diagnosis and treatment.

8 Warning Signs of an Unhealthy Liver

Fatigue: Ongoing weariness or exhausted sensation despite a good night's sleep and proper nutrition may indicate liver distress. Fatigue is a frequent but frequently unremarked symptom of liver illness.

Jaundice: Jaundice, a characteristic appearance of liver failure, is yellowing of the eyes and skin. Jaundice results when the liver can no longer metabolize bilirubin, a yellow pigment of red blood cells.

Dark or Light Stools: Alterations in stool color can be a sign of bile production or flow, usually a sign of liver failure.

Pain or Bloating in the Upper Right Abdomen: Liver inflammation can result in pain or fullness in the upper right part of the abdomen. Ascites may also lead to bloating.

Nausea or Vomiting: Recurring vomiting or nausea without apparent cause could be a sign of liver discomfort.

Bleeding or Bruising Easily: The liver assists in producing proteins that assist blood clotting. When injured, you can experience easy bruising or bleeding.

Pruritic or Itchy Skin: Itching repeatedly without a rash can be caused by an accumulation of bile salts in the skin, secondary to liver disease.

Swelling of Legs or Ankles: Fluid buildup or compromised circulation in advanced liver disease can lead to swelling.

Inspirational Quotes

"A healthy liver is the secret to a healthy life."
"Look after your liver, and it will look after you."
"Food is medicine, and a healthy diet can cure your liver."
"Prevention is better than cure; take care of your liver."
"A healthy liver is the key to a happy life."
"Don't ignore the warning signs; act for your liver health."
"Nourish your body, nourish your liver."
"Liver health is crucial for overall well-being."
"Choose healthy habits, and your liver will reward you."
"A happy liver is a healthy liver."
"Eat well, live well, and maintain a healthy liver."
"Your liver is your life; take care of it."

What You Can Do

If you notice any of these symptoms, it's critical to see a doctor. Early detection by testing such as liver function tests or imaging can confirm the issue. To keep your liver healthy, pay attention to: